docs: Add protected branch support to the documentation

README.md

@@ -100,8 +100,8 @@ jobs:
         token: ${{ secrets.PAT_TOKEN }}
     - name: Commit files
       run: |
-        git config --local user.email "github-actions[bot]@users.noreply.github.com"
-        git config --local user.name "github-actions[bot]"
+        git config --local user.email "test@test.com"
+        git config --local user.name "Test"
         git commit -a -m "Add changes"
     - name: Push changes
       uses: ad-m/github-push-action@master
@@ -162,6 +162,31 @@ jobs:
         branch: ${{ github.ref }}
 ```
 
+An example workflow to push to a protected branch inside your own repository. Be aware that it's necessary to use a personal access token, and maybe it is a good idea to specify the force-with-lease flag in case of sync and push errors:
+
+```yaml
+jobs:
+  build:
+    runs-on: ubuntu-latest
+    steps:
+      - uses: actions/checkout@v3
+        with:
+          ref: ${{ github.head_ref }}
+          fetch-depth: 0
+          token: ${{ secrets.PAT_TOKEN }}
+      - name: Commit files
+        run: |
+          git config --local user.email "[email protected]"
+          git config --local user.name "Test"
+          git commit -a -m "Add changes"
+      - name: Push changes
+        uses: ad-m/github-push-action@master
+        with:
+          github_token: ${{ secrets.PAT_TOKEN }}
+          repository: Test/test
+          force_with_lease: true
+```
+
 ### Inputs
 
 | name             | value | default | description                                                                                                                                                                                                                                                                                                     |